Does seasonal affective disorder subside in more temperate climates?

A reader asks: Does seasonal affective disorder subside in more temperate climates?  Answer: Although exceptions to the rule have been reported in some surveys, in general, Seasonal...

I experience advanced sleep phase syndrome (ASPS) in addition to SAD. My understanding of SAD is to treat it with morning light. My understanding...

A reader asks:  I experience advanced sleep phase syndrome (ASPS) in addition to SAD. My understanding of SAD is to treat...

Why is it that drug therapy for SAD should not continue year-round, as you say in question #1337?

A reader asks:  Why is it that drug therapy for SAD should not continue year-round, as you say in question #1337?...

I suffer from SAD and was wondering if UV light (from a sunbed) has any benefits?

A reader asks:  I suffer from SAD and was wondering if UV light (from a sunbed) has any benefits?Answer: As best we...

There’s no magic about the date of time change. Some people with SAD, or those with the less severe winter doldrums, begin to feel...

A reader asks:  There's no magic about the date of time change. Some people with SAD, or those with the less...

Fall has arrived. I still feel OK, but I am trying to decide when to start light therapy. Should I start with the time...

A reader asks:  Fall has arrived. I still feel OK, but I am trying to decide when to start light therapy....

Has the amount and timing of melatonin supplements been established for treating SAD?

A reader asks:  Has the amount and timing of melatonin supplements been established for treating SAD?Answer: Despite many press accounts to the...

I work in our local cancer research center. A lovely man comes in who may be suffering with SAD syndrome. 1. Should he first...

A reader asks:  I work in our local cancer research center. A lovely man comes in who may be suffering with...

Living in upper New York State with low winter daylight, I wonder if flooding the house with overhead bright light to simulate overhead sunshine...

A reader asks: Living in upper New York State with low winter daylight, I wonder if flooding the house with overhead bright light...

Are light visors effective in treating SAD? I have found one that emits 2500 lux. Is this light output strong enough to counteract SAD?

A reader asks: Are light visors effective in treating SAD? I have found one that emits 2500 lux. Is this light...

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