If I get a light box, will I have to take my eyeglasses off? They have filters to make them darker in the sun.
A reader asks:
If I get a light box, will I have to take my eyeglasses off? They have filters to...
In the question on “the mechanism of action of the agitation side effect,” one of your suggestions was to try light later in the...
A reader asks:
In the question on "the mechanism of action of the agitation side effect," one of your suggestions was...
I have read that one needs expert professional supervision to synchronize the time of light exposure to your body temperature for effective light therapy....
A reader asks:
I have read that one needs expert professional supervision to synchronize the time of light exposure to your...
I am getting fairly good results with a light box, but because of complicating factors, not as good as I would like. I am...
A reader asks:
I am getting fairly good results with a light box, but because of complicating factors, not as good...
Is it safe to use a light box if I am on intravenous antibiotic therapy with doxycycline for Lyme Disease? I have been instructed...
A reader asks:
Is it safe to use a light box if I am on intravenous antibiotic therapy with doxycycline for...
If I buy a small light box with less lux output, is it simple math to adjust my sessions — for example, half the...
A reader asks:
If I buy a small light box with less lux output, is it simple math to adjust my...
What does spectrum mean when talking about light therapy? Is “sunlight” a type of spectrum for the lamp or just like sunlight outdoors. Does...
A reader asks:
What does spectrum mean when talking about light therapy? Is "sunlight" a type of spectrum for the lamp...
I take Neurontin for chemical sensitivity. Do I need to adjust my light therapy use?
A reader asks:
I take Neurontin for chemical sensitivity. Do I need to adjust my light therapy use?Answer:
Neurontin (gabapentin) is an...
How does one choose whether to use light therapy, negative air ionization or dawn simulation for SAD? If one version of light therapy does...
A reader asks:
How does one choose whether to use light therapy, negative air ionization or dawn simulation for SAD? If...
My daughter has been diagnosed with SAD and has purchased a light box which is helping her with waking and sleeping. She is 22...
A reader asks:
My daughter has been diagnosed with SAD and has purchased a light box which is helping her with...